How can Sports Massage Help?

Sports massage therapy services aim to rebalance your body and relieve aches and strains arising from related issues or repetitive strain injuries.

Aches and Strains, Muscle tension, stress and fatigue can affect all of us, competitively or recreational athletes, busy housewives or stressed executives, specifically. Many of our clientsā€™ report feeling those knots being ā€œironed outā€ post-massage.

Why Us? Leading Clinic Group for Sports Massage in Singapore

Qualified & Registered Therapist

Our professional massage therapists are qualified and certified from various leading institutions.

Preferred Massage Therapy Clinic Group

Since 2003, We are the largest private practice group in Singapore for physiotherapy and sports massage.

We only treat our clients using the same techniques we would use on ourselves and our loved ones.

Holistic Treatment Approach

Unlike most other establishments, our therapists work hand in hand to provide you with the best experience possible.

With massage therapists, physiotherapists, functional trainers and Pilates instructors under the same roof - you can be rest assured that you are in good hands.

 
The Benefits of Sports Massage
  • Sports Massage Therapy Enhances Sports Performance and Sports Recovery.
  • Reduces muscle aches, soreness, joint tightness or stiffness.
  • Increase range of motion and flexibility.
  • Increases blood circulation to help with recovery and pain relief.

Sports Massage for Tight or Tense Muscles

Muscle discomforts can arise due to various reasons ā€“ it could be due to poor posture in the office or while working from home, intense workout sessions or even from household chores such as wringing wet laundry.

Even prolonged use of mobile devices can cause various aches and strains. Likewise, Back and neck aches are becoming a common epidemic in modern society.

Sports Massage Therapy can relieve the tightness, solve your aches and rebalance your body so you can feel comfortable and pain free again.

Sports Massage Clinic Locations Near Me in Singapore

Our sports massage outlets are conveniently located near MRT stations or are otherwise easily accessible. We adopt a central appointment and enquiry system, making it easier for you to book your next appointment at any of our clinics.

Raffles Place (CBD)
Novena Square
Parkway Parade (East)
Harbour Front
Tampines Plaza


4.9
Based on 1958 reviews
Went for an assessment with appointed physio Weijie aft suffering from a long term lower back/ hip ache and pain, likely from dragonboating for years. Was a very fulfilling trip to Core Concepts. Was asked to do a few simple exercises to diagnose the root of the problem. Once diagnosed, which was the tight QL muscles on lower back, weijie helped to massage the mentioned muscles. After that, I could do the simple exercises with more ease, confirming weijieā€™s diagnosis that the QL muscles were the cause. He then demoed and recommended some strengthening exercises for me which were specific in helping me with my dragonboating activities and sports. Liked how he didnā€™t suggest generic exercises but prescribed them based on my needs and objectives which was to build strength in dragonboating without my hip and back pain/ache interfering. Weijie also took the extra time to write out and explain to me a detailed programme for me in this physio journey so that it sets some sort of expectations for me as to how long it would take me to return to my sport without pain. Really appreciated that. Weijie was also v helpful as he showed me how to use a massage ball to relieve the tightness in my back. Was a very pleasant experience with Core Concepts and have alrdy recommended my friend there! Canā€™t wait to go back to get myself treated.
Jolene Wong
Jolene Wong
Went for an assessment with appointed physio Weijie aft suffering from a long term lower back/ hip ache and pain, likely from dragonboating for years. Was a very fulfilling trip to Core Concepts. Was asked to do a few simple exercises to diagnose the root of the problem. Once diagnosed, which was the tight QL muscles on lower back, weijie helped to massage the mentioned muscles. After that, I could do the simple exercises with more ease, confirming weijieā€™s diagnosis that the QL muscles were the cause. He then demoed and recommended some strengthening exercises for me which were specific in helping me with my dragonboating activities and sports. Liked how he didnā€™t suggest generic exercises but prescribed them based on my needs and objectives which was to build strength in dragonboating without my hip and back pain/ache interfering. Weijie also took the extra time to write out and explain to me a detailed programme for me in this physio journey so that it sets some sort of expectations for me as to how long it would take me to return to my sport without pain. Really appreciated that. Weijie was also v helpful as he showed me how to use a massage ball to relieve the tightness in my back. Was a very pleasant experience with Core Concepts and have alrdy recommended my friend there! Canā€™t wait to go back to get myself treated.
Jolene Wong
Jolene Wong
The folks at Core Concepts have been a fantastic team which helped me in a speedy recovery from a shoulder injury. Special shouts out to Ken, Elliot, Noah and Mad. They have been very meticulous in developing the physio plan from exercises to massage releases. It has been a fun and rewarding journey with Core Concepts!
Yong Lai Ng
Yong Lai Ng
The folks at Core Concepts have been a fantastic team which helped me in a speedy recovery from a shoulder injury. Special shouts out to Ken, Elliot, Noah and Mad. They have been very meticulous in developing the physio plan from exercises to massage releases. It has been a fun and rewarding journey with Core Concepts!
Yong Lai Ng
Yong Lai Ng
Sarita is very approachable and provides very easy-to-understand explanations. Her massages and exercises have helped a lot with my recovery.
Jovina Chee
Jovina Chee
Sarita is very approachable and provides very easy-to-understand explanations. Her massages and exercises have helped a lot with my recovery.
Jovina Chee
Jovina Chee
I had a glutes injury in June and have tried various solutions - medication, tcm, even doing X ray and MRI scans but it wasnā€™t solved until I was referred to physiotherapy by my doctor. Although it seemed like a simple muscle strain from my scan results, the delayed recovery caused the problem to be prolonged and was so hard to recover. I decided to try out Core Concepts since it was a convenient location for me and I was impressed with the consistent 5 stars google reviews. After the first 2 sessions with Grace and Annabelle, I saw great improvement in my injury - at least I could sit down with ease for a longer period of time. Felt like I finally saw hope after 2 months of consistent pain. Both of them were very patient and explained the possible issues, followed by targeted massage and taught me how to do physio exercises at home. I like how the entire treatment was so customised to my needs and injuries, with proper follow up of my injury history and progress during every appointment. I havenā€™t fully recovered yet but Iā€™m so grateful that Core Concepts provided this hope that I could possibly finally recover for good.
Monice Cheung
Monice Cheung
Iā€™ve been with physio therapist Annabelle and the massage therapist Daisy for the past few weeks and my frozen shoulders are getting better fasterā€¦ I came with my shoulder problem to Annabelle and the releases and exercises sheā€™s put me on are helping and my shoulders donā€™t feel the strain throughout the dayā€¦ I recommend this clinic to many others who have muscle issues to do the holistic treatment
Prithi R
Prithi R
Staff are very friendly and professional. Came in with severe pain in my foot but with professional advices and combined treatment from massage, exercise coaching and physiotherapy, I felt so much better now. Thanks Core Concepts Harbourfront!
Daifeng Chin
Daifeng Chin
Staff are very friendly and professional. Came in with severe pain in my foot but with professional advices and combined treatment from massage, exercise coaching and physiotherapy, I felt so much better now. Thanks Core Concepts Harbourfront!
Daifeng Chin
Daifeng Chin
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*Disclaimer: The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others.

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