Sports Massage For Active Individual

Sports massage Service for an active individual lifestyle, tension usually comes from too much exercise, causing muscle aches and pains.

Sports massage for an active individual lifestyle

The Benefits of Sports Massage Service (Active Individual)

  • Sports Massage Treatment therapy Enhanced Sports Performance and Sports Recovery.
  • Reduce Muscle Pain and Soreness, joint tightness or stiffness.
  • Increase range of motion and flexibility.
  • Increase blood circulation to help the healing of injuries.

Get Better Sports Performance with Us!

Sports Performance and Recovery

Sports massage service helps to recover more efficiently after a workout and helps perform better during a race.

It also stimulates blood circulation and lymph fluids, breaking down adhesions or knots in muscles, allowing for a wider range of movement from lymphatic drainage massage.

Sports massage helps to recover more efficiently after a workout

Outcome-based Sports Massage

Sports massages are outcome-based which involve the assessment and treatment of musculoskeletal dysfunction.

Our massage therapists will conduct an assessment to understand your current health, medical history, and lifestyle habits during your first appointment.

This is so the therapist can find out more and work on your problem areas rather than giving you a full body massage.

Faster Recovery

Blood circulation is vital for full recovery which ensures injury prevention in the long run.

While our sports massage therapists have gone through additional training or accumulated experience with certain injuries, their area of focus does not lie in rehabilitation.

Injury Rehabilitation

Remedial massage stimulates the easing of pre-existing stiffness and tension as well as the repairing of tissues in the body.

If you are suffering from musculoskeletal dysfunction, it is important to see a qualified physiotherapist to get your condition assessed before moving on to Sports Massage Therapy.